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	<title>Comments on: Candida Diet &#8211; Harmful Side Effects</title>
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	<link>http://www.ecandida.com/candida-diet-harmful-side-effects/</link>
	<description>Overcome Candida Infection</description>
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		<title>By: jer</title>
		<link>http://www.ecandida.com/candida-diet-harmful-side-effects/comment-page-1/#comment-1130</link>
		<dc:creator>jer</dc:creator>
		<pubDate>Sun, 04 Dec 2011 20:16:31 +0000</pubDate>
		<guid isPermaLink="false">http://ecandida.com/?p=1656#comment-1130</guid>
		<description>I went on the candida diet last march and followed it strictly for 6 months. I was 70 kg i dropped to 60 and looked like crap, and with training that i was doing i became ill, because i could not supplement my training with sports supplements like whey protein etc. sure enough my stomach and digestion was good. I recently had a relapse of this famous candida due to stress, so i went back on probiotics and take raw garlic with my dinner, i stopped eating chocolate and anything sweet. I discovered that my stomach is very good and i eat things like relish and ketchup in small doses with my food and no reaction, I think the diet is complete overkill. cut out the major sugars, sweets, chocolate, breads too, i have no problem with honey or fruit, I was so afraid of all that due to desperation back in march, but now i eat fruits, drink milk with coffee, the very odd biscuit and i feel great. try herbal colon cleanses too, really helps on a day to day basis.</description>
		<content:encoded><![CDATA[<p>I went on the candida diet last march and followed it strictly for 6 months. I was 70 kg i dropped to 60 and looked like crap, and with training that i was doing i became ill, because i could not supplement my training with sports supplements like whey protein etc. sure enough my stomach and digestion was good. I recently had a relapse of this famous candida due to stress, so i went back on probiotics and take raw garlic with my dinner, i stopped eating chocolate and anything sweet. I discovered that my stomach is very good and i eat things like relish and ketchup in small doses with my food and no reaction, I think the diet is complete overkill. cut out the major sugars, sweets, chocolate, breads too, i have no problem with honey or fruit, I was so afraid of all that due to desperation back in march, but now i eat fruits, drink milk with coffee, the very odd biscuit and i feel great. try herbal colon cleanses too, really helps on a day to day basis.</p>
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		<title>By: jos</title>
		<link>http://www.ecandida.com/candida-diet-harmful-side-effects/comment-page-1/#comment-1127</link>
		<dc:creator>jos</dc:creator>
		<pubDate>Sat, 26 Nov 2011 14:03:42 +0000</pubDate>
		<guid isPermaLink="false">http://ecandida.com/?p=1656#comment-1127</guid>
		<description>Great information About diet :God bless you:</description>
		<content:encoded><![CDATA[<p>Great information About diet :God bless you:</p>
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	<item>
		<title>By: Emilie</title>
		<link>http://www.ecandida.com/candida-diet-harmful-side-effects/comment-page-1/#comment-1126</link>
		<dc:creator>Emilie</dc:creator>
		<pubDate>Thu, 24 Nov 2011 11:32:55 +0000</pubDate>
		<guid isPermaLink="false">http://ecandida.com/?p=1656#comment-1126</guid>
		<description>Hello,

Is there any way to contact some of the commenters here? I&#039;d especially like to speak with those who went off the diet and started feeling better. I really want to start incorporating more foods, but I&#039;m a little terrified after being on the candida diet for so long. I&#039;d love to hear about your experiences.

If you wouldn&#039;t mind emailing me, that would be amazing: ewapnick@gmail.com.

Thanks!</description>
		<content:encoded><![CDATA[<p>Hello,</p>
<p>Is there any way to contact some of the commenters here? I&#8217;d especially like to speak with those who went off the diet and started feeling better. I really want to start incorporating more foods, but I&#8217;m a little terrified after being on the candida diet for so long. I&#8217;d love to hear about your experiences.</p>
<p>If you wouldn&#8217;t mind emailing me, that would be amazing: <a href="mailto:ewapnick@gmail.com">ewapnick@gmail.com</a>.</p>
<p>Thanks!</p>
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		<title>By: Sarah</title>
		<link>http://www.ecandida.com/candida-diet-harmful-side-effects/comment-page-1/#comment-1103</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Tue, 18 Oct 2011 01:57:46 +0000</pubDate>
		<guid isPermaLink="false">http://ecandida.com/?p=1656#comment-1103</guid>
		<description>I agree with this article but it sounds like some of you had really bad naturopaths. My situation is completely different. I am 21 years old and I have had severe stomach problems for 8 years. Doctors have told me I have been lactose intolerant, have IBS and eventually said I had a form of colitis. I lost about 15-20 pounds in the first 6 weeks, and it was depressing to not be able to eat so many things I craved. Also I exercise regularily and I felt that I did not have energy at the start so I increased my brown rice consumption. Since the end of stage 1 I have maintained the same weight after slowly introducing some foods back into my diet (rye flour, yogurt, soy milk, berries, white potatoes etc) It is hard sometimes and I have been prone to anxiety in the past, but I feel so much healthier and I feel that my anxiety/stress has gone way down since I stopped getting sick.  Although I don&#039;t agree with everything my naturopath says about body energies etc, I trust her judgement in my nutrition. I have gone on many websites about candida, and most of them allow foods my naturopath told me to avoid. However she told me there are some I can have that the websites say to avoid as long as I stick with foods that are alkaline. My advice, find a experienced well reviewed naturopath if considering this diet and you can actually have success like I have.</description>
		<content:encoded><![CDATA[<p>I agree with this article but it sounds like some of you had really bad naturopaths. My situation is completely different. I am 21 years old and I have had severe stomach problems for 8 years. Doctors have told me I have been lactose intolerant, have IBS and eventually said I had a form of colitis. I lost about 15-20 pounds in the first 6 weeks, and it was depressing to not be able to eat so many things I craved. Also I exercise regularily and I felt that I did not have energy at the start so I increased my brown rice consumption. Since the end of stage 1 I have maintained the same weight after slowly introducing some foods back into my diet (rye flour, yogurt, soy milk, berries, white potatoes etc) It is hard sometimes and I have been prone to anxiety in the past, but I feel so much healthier and I feel that my anxiety/stress has gone way down since I stopped getting sick.  Although I don&#8217;t agree with everything my naturopath says about body energies etc, I trust her judgement in my nutrition. I have gone on many websites about candida, and most of them allow foods my naturopath told me to avoid. However she told me there are some I can have that the websites say to avoid as long as I stick with foods that are alkaline. My advice, find a experienced well reviewed naturopath if considering this diet and you can actually have success like I have.</p>
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		<title>By: Terry</title>
		<link>http://www.ecandida.com/candida-diet-harmful-side-effects/comment-page-1/#comment-1029</link>
		<dc:creator>Terry</dc:creator>
		<pubDate>Thu, 08 Sep 2011 16:43:26 +0000</pubDate>
		<guid isPermaLink="false">http://ecandida.com/?p=1656#comment-1029</guid>
		<description>A new friend of mine, quite young, says he has candida and was very inhibited about telling me how it affected him  I am still not entirely sure, but since he was embarrassed, I&#039;m assuming it was due to diarrhea or loss of libido.  Many young men (under 26) find it difficult to speak to women about such &#039;private&#039; things.  However, just last night he told me he was going to &#039;starve it out&#039; meaning he was going to go on a five-day fast, I told him he was nuts!  Not exactly a medical or scientific term but if the shoe fits - blah blah blah!   Tonight, I am preparing food for the whole gang of us (9 of us live in an old Alaskan lodge, communal style) and am including things on the diet as well as some other healthy fruits and veggies that are soothing to the digestive tract (high resolution, low fiber, no seeds).  I hope it helps him out.  I DO know the fasting is wrong and that he must find something that works for him  He is incredibly stressed out about several things, including his lack of employment, two women in his life and more .. poor kid  My own son is only a couple of years younger than this boy here now so I feel like I MUST do something. I hope someone would take my son under their wing if things ever went wrong since we ARE 5,500 miles apart!  Wish us luck and feel free to email any suggestions at terryreed at alaska dot net.  THANKS!!!</description>
		<content:encoded><![CDATA[<p>A new friend of mine, quite young, says he has candida and was very inhibited about telling me how it affected him  I am still not entirely sure, but since he was embarrassed, I&#8217;m assuming it was due to diarrhea or loss of libido.  Many young men (under 26) find it difficult to speak to women about such &#8216;private&#8217; things.  However, just last night he told me he was going to &#8216;starve it out&#8217; meaning he was going to go on a five-day fast, I told him he was nuts!  Not exactly a medical or scientific term but if the shoe fits &#8211; blah blah blah!   Tonight, I am preparing food for the whole gang of us (9 of us live in an old Alaskan lodge, communal style) and am including things on the diet as well as some other healthy fruits and veggies that are soothing to the digestive tract (high resolution, low fiber, no seeds).  I hope it helps him out.  I DO know the fasting is wrong and that he must find something that works for him  He is incredibly stressed out about several things, including his lack of employment, two women in his life and more .. poor kid  My own son is only a couple of years younger than this boy here now so I feel like I MUST do something. I hope someone would take my son under their wing if things ever went wrong since we ARE 5,500 miles apart!  Wish us luck and feel free to email any suggestions at terryreed at alaska dot net.  THANKS!!!</p>
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