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As you kill the yeast they may temporarily release toxins in such high amounts that you may actually end up feeling worse than before. This reaction is commonly known as candida die off.
Candida die off reaction occurs when large quantities of toxins are released into the body as the yeast die faster than our eliminative organs can comfortably handle via the natural detoxification process.
DID YOU KNOW? The die off reactions are also seen in other diseases, such as borreliosis. This phenomenon is generally known as the Herxheimer reaction.
Dietary changes and antifungal treatment result in changes to your body that cause candida yeast to “die-off”. Unfortunately, this may also lead to periodic aggravation of your candida symptoms.
Candida Die Off Symptoms
As the body rapidly detoxifies, it is not uncommon to experience the following symptoms:
The candida die off symptoms may persist for up to one week and can come and go throughout your treatment.
- flu-like symptoms
- dizziness, brain fog, headaches
- diarrhea, constipation
- skin rashes
- sweating
The candida die off symptoms normally last from one day to one week and can come and go during your treatment. Don’t forget that if you feel really bad then it’s for the best to consult with your health care provider.
How to Prevent Candida Die Off Reactions
Candida infections are stubborn and difficult to overcome. That’s why it is not possible for everyone to completely avoid candida die off symptoms. However, following these simple guidelines can significantly help you minimize your chances of developing severe die off reactions:
- drink plenty of distilled water
- keep the organs of elimination (liver, kidneys, …) functioning properly
- increase the dosage of your antifungal product gradually according to your responses
- make proper dietary changes before beginning the antifungal treatment
- consider buying some vitamin or detoxification supplements
Advance at your own pace – the truth is that more severe reaction doesn’t necessarily mean that you are killing more yeast, just that your body is becoming overwhelmed, which is not good for healing. Implement these simple tips and you will be well on your way to better health.
What Next?
- discover which antifungal supplement is appropriate for you
- read the step by step dietary guidelines for candida infection to learn how to gradually make healthy changes to your diet.
